Reflexology is an historic method of natural healing primarily based on the idea that each part of the body correlates with specific factors on the feet. He believed that reflex areas on the feet and hands were linked to other areas and organs of the physique inside the identical zone. On another occasion, I underwent a 15-minute session through which the practitioner felt my foot for diagnostic functions and then massaged it for “therapeutic” purposes.
Your practitioner will determine the reflexology therapy that’s greatest for you based on the data you provide, so it actually helps so that you can be as sincere and open as you can be. Simple therapeutic massage turned out to be a calming, optimistic experience, whereas foot reflexology had various effects, some of which were unfavourable.
Be very wary of any reflexologist who advises you to abandon your standard remedy. We converse to Nicola Hall, chairwoman of the consultant body the British Reflexology Affiliation, and certified reflexologist Michael ‘Connell to discuss how reflexology can boost your well being.
Whereas Therapeutic massage Therapy is the manipulation of soft tissue and the remedy occurs across the full physique. Throughout the Nineteen Nineties, I observed not less than seven foot reflexologists at work during well being expositions. Don’t cease any medical treatments on the advice of your reflexologist.