An example of a reflexology chart, demonstrating the areas of the feet that practitioners imagine correspond with organs within the “zones” of the physique. It features in accordance with the principle that there are areas on the toes and fingers which correspond to the foremost glands and organs of the body. Although a reflexologist works solely on a small area of the body, the therapy works in a far wider means. Reflexology is a big advance within the health field and should not be confused with massage.
The most effective scientific evidence doesn’t demonstrate convincingly reflexology to be an efficient remedy for any medical situation. Reflexology makes use of mild stress on the ft or palms and works reflex factors that correspond to totally different areas of the body.
Reflexology is usually stress-free and should help alleviate stress. Most reflexology concentrates on the feet. Specialists have additionally seemed on the results of reflexology on pain in ladies experiencing premenstrual syndrome (PMS). Some prospects report popping out of reflexology and traditional massage sessions feeling nice, but in addition beat-up.
Every particular person is exclusive and my expertise in a wide variety of Massage therapies permits me to tailor treatments individually to shopper’s particular wants. So when you have never had a therapeutic massage of any variety, perhaps reflexology might be for you.